Appetizer

Having a batch of eggs, peeled and ready to go for the week is an easy snack. One large egg contains about 6 grams of protein. I like slicing an egg on top of avocado toast. Or top crackers with a little mayo and slices of …

Turn a few eggs and some veggies into the perfect meal! These baked eggs with bell peppers and onions takes one sheet pan and comes together in 20 minutes! Easy. Satisfying. And incredibly delicious. And you can totally make this recipe your own to use up what veggies you have on hand!

When you make it at home, you can control heat and sourness levels yourself. You can add some more vinegar to your bowl. If you like it hotter, add more white pepper.

This is definitely a supper party favorite. With a chunky texture and “just right” spicy, it’s great to dip into as an appetizer, served over fish or steak, and as a topping over your favorite salad greens.

The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces.

Only four ingredients to make these super soft and chocolately Nutella cookies.

This easy Avocado Ranch Chicken Salad is loaded with flavor (and contains no mayonnaise) for a deliciously lighter version of a typical chicken salad.  It is paired with our favorite fresh vegetables and wrapped in a light flatbread or lettuce for a low cal lunch.

Not only are chickpeas a good vegetarian protein source, but they can also bump up the textural contrast in a dish.

2 large sweet potato 4 large egg salt, to taste black pepper, to taste Assorted Fillings And Toppings: spinach tomato, diced broccoli floret shredded cheddar cheese white onion, diced red bell pepper, diced bacon, cooked and crumbled sriracha sauce avocado Step 1: Preheat oven to …

A great healthy snacks to enjoy!