This easy Avocado Ranch Chicken Salad is loaded with flavor (and contains no mayonnaise) for a deliciously lighter version of a typical chicken salad. It is paired with our favorite fresh vegetables and wrapped in a light flatbread or lettuce for a low cal lunch that will keep your belly happy all day long!
- 2 cups cooked chicken
- 4 lettuce leaves or 4 light
- 1 avocado peeled & pitted
- ½ tablespoon lemon juice
- ⅓ cup fat free Greek yogurt
- ⅓ cup light ranch dressing bottled or homemade
- 1 tablespoon fresh dill
- 1 tablespoon fresh parsley
- salt & pepper to taste
- 1 cup diced celery
- tomato slices (optional)
Place avocado and lemon juice in a bowl. Mash until almost smooth (a few little chunks are ok).
Stir in yogurt, dressing, dill, parsley and salt & pepper. Add chicken and celery and mix well.
Place one light Flatout flatbread on your surface. Top with lettuce and tomato if using. Add chicken mixture and roll snugly. Slice in half and serve.