西葫芦瓜鸡蛋摊拼

西葫芦瓜鸡蛋摊拼
  • 西葫芦瓜 小的三个/大的两个
  • 鸡蛋 3个
  • 洋葱 半个
  • 盐 适量
  • 面粉 1/2杯
  • 面包屑 1/2 杯
  • 黑胡椒 1/8小勺
  • 白胡椒 1/8小勺
  • 姜粉 1/8小勺
  • 蒜粉 1/8小勺
  • 鸡精 1/8小勺
  • 芝士 2大勺
  • 橄榄油

步骤一:

西葫芦瓜切丝,放入1/2小勺盐,泡制10分钟。然后挤干水分待用。

步骤二:

洋葱切细粒待用。鸡蛋打散,放入1/4小勺盐拌匀。

步骤三:

在一个中盆里放入西葫芦瓜丝,洋葱粒,鸡蛋液,盐1/2小勺,面粉,面包屑,黑胡椒,白胡椒,姜粉,蒜粉,鸡精,和芝士。搅拌均匀。看水份程度可适当调整面粉。

步骤四:

不粘锅小火加热,放入一勺橄榄油,倒入1/4的面糊,用勺子稍稍摊平,小火煎3-4分钟,直到底部金黄而且成型。翻面在煎3-4分钟即可。重复四次知道面糊用完为止。


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