Salad

Avocado Mango Salad with Arugula, Pine Nuts, and Honey-Lime Dressing! Ingredients:

Ingredients： Dressing:

Thai Cucumber Salad is light, refreshing, and vibrant in flavor. It’s the perfect summer side dish or companion to any Asian inspired meal. Prep/Cook time: 15 minutes Ingredients: DRESSING SALAD Instructions:

Korean Carrot Salad, or Morkovcha, is a deliciously tangy, garlicky, and slightly spicy dish with a perfect crunch! 🥕🔥 Originally created by Koreans in the former Soviet Union, this salad combines julienned carrots with vinegar, garlic, and warm spices, making it a refreshing and flavorful …

Ingredients: 1 whole-wheat tortilla1 ¼ cups of spinach, loosely packed¼ cup orange sections1 teaspoon walnuts, chopped1 tablespoon light raspberry vinaigrette Instructions: Peel oranges and tear them into individual pieces. Toss spinach leaves in vinaigrette, then fold in oranges and walnuts. Place the tortilla on a …

Here is my favorite recipe for healthy spinach salad with eggs.

The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces.

This easy Avocado Ranch Chicken Salad is loaded with flavor (and contains no mayonnaise) for a deliciously lighter version of a typical chicken salad.  It is paired with our favorite fresh vegetables and wrapped in a light flatbread or lettuce for a low cal lunch.

A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!

Not only are chickpeas a good vegetarian protein source, but they can also bump up the textural contrast in a dish.