Snack

Glutinous Rice Flour Mochi Cake (Layered Nuts and Brown Sugar)

Glutinous Rice Flour Mochi Cake (Layered Nuts and Brown Sugar)

A chewy, soft, and lightly sweet mochi-style cake made with glutinous rice flour, enriched with milk and eggs, layered with crunchy pistachios, and topped with caramel-like brown sugar. Perfect for dessert or an afternoon treat, each bite offers a delightful balance of nutty flavor and 

Boiled Eggs

Boiled Eggs

Having a batch of eggs, peeled and ready to go for the week is an easy snack. One large egg contains about 6 grams of protein. I like slicing an egg on top of avocado toast. Or top crackers with a little mayo and slices of 

Orange Walnut Salad Wrap

Orange Walnut Salad Wrap

Ingredients: 1 whole-wheat tortilla1 ¼ cups of spinach, loosely packed¼ cup orange sections1 teaspoon walnuts, chopped1 tablespoon light raspberry vinaigrette Instructions: Peel oranges and tear them into individual pieces. Toss spinach leaves in vinaigrette, then fold in oranges and walnuts. Place the tortilla on a 

Blueberry Graham Cracker Cheesecake

Blueberry Graham Cracker Cheesecake

With a little preparation, you can choose a snack that contains healthier ingredients, with less fat and sodium, to help keep you fueled for the rest of your day. Better yet, this recipe includes at least one fruit or vegetable, and contain 200 calories or fewer.

Strawberries with Balsamic and Parmesan

Strawberries with Balsamic and Parmesan

With a little preparation, you can choose a snack that contains healthier ingredients, with less fat and sodium, to help keep you fueled for the rest of your day. Better yet, this recipe includes at least one fruit or vegetable, and contain 200 calories or fewer.

LETTUCE TACOS

LETTUCE TACOS

With a little preparation, you can choose a snack that contains healthier ingredients, with less fat and sodium, to help keep you fueled for the rest of your day. Better yet, this recipe includes at least one fruit or vegetable, and contain 200 calories or fewer.

Crispy Crunchy Pizza Chips

Crispy Crunchy Pizza Chips

With a little preparation, you can choose a snack that contains healthier ingredients, with less fat and sodium, to help keep you fueled for the rest of your day. Better yet, this recipe includes at least one fruit or vegetable, and contain 200 calories or fewer.

Double Nutella Cookies

Double Nutella Cookies

Only four ingredients to make these super soft and chocolately Nutella cookies.

Korean Corn Cheese

Korean Corn Cheese

It’s a simple and delicious side dish most commonly served and eaten with Korean BBQ. At restaurants it’s often made in an insert around the grill right at the table, or brought to the table in a sizzling, bubbling, hot dish. This dish also makes a great dip to be served with tortilla chips or toasted bread.

Chinese Leek Egg Pancake

Chinese Leek Egg Pancake

This pancake is very tasty. It’s great served for breakfast, light refreshments, side dish for dinner, or a late night supper.