{"id":977,"date":"2021-10-14T02:23:12","date_gmt":"2021-10-14T02:23:12","guid":{"rendered":"https:\/\/cookingtimes.net\/?p=977"},"modified":"2021-10-14T02:26:17","modified_gmt":"2021-10-14T02:26:17","slug":"dried-cranberries-power-bites","status":"publish","type":"post","link":"https:\/\/cookingtimes.net\/index.php\/2021\/10\/14\/dried-cranberries-power-bites\/","title":{"rendered":"DRIED CRANBERRIES POWER BITES"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-cyan-bluish-gray-background-color has-text-color has-background\">Prep time:<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background\">10-15 minutes<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-cyan-bluish-gray-background-color has-text-color has-background\">Yield:<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-black-color has-white-background-color has-text-color has-background\">20-25 balls<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background\">Ingredients<\/a><\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cup old-fashioned oats<\/li><li>1\/2 cup dried cranberries<\/li><li>1\/2 cup chunky peanut butter (or your choice of nut butter)<\/li><li>1\/2 cup coconut flakes, toasted<\/li><li>1\/3 cup honey or agave<\/li><li>1\/4 cup ground flax seeds<\/li><li>1\/4 cup hemp seeds<\/li><li>1\/4 cup white chocolate chips (optional)<\/li><li>1 teaspoon vanilla extract<\/li><li>1\/4 teaspoon salt<\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-luminous-vivid-amber-background-color has-background\">Preparation<\/a><\/div>\n<\/div>\n\n\n\n<p>Step 1:<\/p>\n\n\n\n<p>In a large mixing bowl, combine oats, &nbsp;dried cranberries, peanut butter, coconut flakes, honey, flax seeds, hemp seeds, white chocolate chips, vanilla extract and salt. Mix until well combined.<\/p>\n\n\n\n<p>Step 2:<\/p>\n\n\n\n<p>Keep a bowl of water nearby as you form power bites. Using a tablespoon, scoop out oat mixture and roll into balls. Keep hands slightly wet to form balls easily.<\/p>\n\n\n\n<p>Step 3:<\/p>\n\n\n\n<p>Serve immediately or chill in refrigerator for 30 minutes to firm up and keep up to 5 days in refrigerator to enjoy throughout the week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A great healthy snacks to enjoy!<\/p>\n","protected":false},"author":1,"featured_media":982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[123],"class_list":["post-977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizer","tag-cranberry"],"_links":{"self":[{"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/posts\/977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/comments?post=977"}],"version-history":[{"count":5,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/posts\/977\/revisions"}],"predecessor-version":[{"id":984,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/posts\/977\/revisions\/984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/media\/982"}],"wp:attachment":[{"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/media?parent=977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/categories?post=977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookingtimes.net\/index.php\/wp-json\/wp\/v2\/tags?post=977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}