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DRIED CRANBERRIES POWER BITES

DRIED CRANBERRIES POWER BITES

A great healthy snacks to enjoy!

Breakfast Baked Potato

Breakfast Baked Potato

A perfect baked potato has crispy skin and fluffy insides. My method for how to bake a potato works every time, so load up your spuds, and dig in

Dark Chocolate Covered Almond Stuffed Dates

Dark Chocolate Covered Almond Stuffed Dates

Salted and roasted almonds stuffed inside a date, covered in bitter dark chocolate, and sprinkled with sea salt or coconut chips.

No Bake Oreo Cake

No Bake Oreo Cake

An Oreo Cake recipe that does not require baking and caters to being budget-friendly! It is a guaranteed hit for the whole family.

Cantaloupe Smoothie

Cantaloupe Smoothie

Cantaloupe is available year-round, has a sweet, fresh aroma.

Prosciutto Melon Salad

Prosciutto Melon Salad

2 cups cantaloupe, cut into bite-size pieces 1/2 cup prosciutto, cut into bite-size pieces 1/2 cup silvered almonds 1/2 cup red wine vinaigrette 1 tablespoon fresh tarragon leaves, coarsely chopped Step 1: Place all ingredients in salad bowl. Step 2: Toss sald to coat evenly. 

西葫芦瓜鸡蛋摊拼

西葫芦瓜鸡蛋摊拼

西葫芦除了能提供适量的磷、铁、维生素外,还富含水分,有润泽肌肤的作用,常吃西葫芦能达到止渴止咳,除湿消肿等的功效。
早上给家人做个西葫芦鸡蛋饼,经济实惠,健康营养。

酱牛肉

酱牛肉

酱香浓郁的酱牛肉。

Pineapple Banana Licuado

Pineapple Banana Licuado

2 cups fresh pineapples, cut into chunks 1 large banana 1 cup low-fat vanilla yogurt 1 cup ice In a blender or food processor, combine pineapple, banana, yogurt and ice. Cover and blend until smooth.

Shrimp and Summer Fruit Kabobs

Shrimp and Summer Fruit Kabobs

Fresh fruit and succulent grilled shrimp capture the essence of summer in this dish.